Weekly Meal Plan Releases

SmartyPlants Weekly Meal Plan - Released on 9-24-21


By SmartyPlants | September 24, 2021

Don’t you just love fall?

Cozy, crackling, crisp, crunchy, earthy, brisk, orange, bountiful and invigorating. It’s time to pull out our sweaters, sip some hot cocoa, and turn on the football game.

This week, we’re excited to share some of our fall favorites with you! And, we’ve got plenty more heading your way—we’re just getting warmed up (see what I did there?).

Fall is the time of year when backyard fire pits are blazing, and that sweet campfire smell is in the air. We wanted to bring some of that heavenly scent indoors, so we added smoky Chipotle peppers to 2 of our dishes. And, if you make both dishes this week, you’ll only have to open one can of Chipotle peppers. Isn’t that great? No more wondering what to do with the leftover peppers. Or, is that just me?

And, as we like to do, we kept the recipes nice and simple, so you can spend more time at the pumpkin patch, raking leaves, going for a nature hike, or getting lost in a corn maze.

We're talking about Chipotle Beans and Rice Tacos with Fresh Lime, Loaded Sausage and Potato Hash and Creamy Cauliflower Soup! And, as a bonus, our brand new Creamy Chipotle Sauce!


Chipotle Beans and Rice Tacos with Fresh Lime

Beans and Rice may make these tacos sound simple, but they are jam-packed with flavor! Our Chipotle Sauce gives these protein-packed cuties a creamy smokiness that is to die for. The fresh lime we drizzle on to (skins and all!) is a perfect zesty topping. What an incredible, quick and simple meal that will soon become a favorite.

Plant Based Chipotle Beans and Rice Tacos with Fresh Lime
Loaded Potato and Sausage Hash
Breakfast for dinner? Yes, please! The name “hash” comes from the French word “hacer”, meaning “to chop”. Hash was invented as a way to use leftovers—chop them up, and scramble them! Typically, hash is made from some combination of chopped meat, potatoes and onions. Our plant-powered Hash is loaded with our beloved Italian Sausage Tofu Crumbles, hearty potatoes, juicy mushrooms, sweet onions, and baby spinach. All you need is a side of whole grain toast, and some hot sauce, and it’s time for dinner.

Plant Based Loaded Potato and Sausage Hash

Creamy Cauliflower Soup
Satisfy your craving for comfort food, with this delicious and simple Cauliflower Soup. With it’s smoky creaminess, it’s the perfect way to warm up on a chilly night. Hello, fall!

Plant Based Creamy Cauliflower Soup

Creamy Chipotle Sauce
This smoky and creamy Chipotle sauce has a little kick to it! Drizzle it on tacos, nachos, tostadas, over a taco bowl or in a wrap. It’s very versatile and kicks things up a bit.

Plant Based Creamy Chipotle Sauce


Feed your body the food it craves!

At least 3 new recipes drop every Friday morning. By eating fewer processed foods and animal based foods, and leaning into more nutrient-dense plant foods, you will transform your life!
All recipes are created and tested by the SmartyPlants team to be delicious and nutritious. As a Weekly Meal Plan member, along with the newrecipes, you'll also have access to all recipes in the recipe box, a custom meal planner and a dynamic grocery list generator!

If you’re not a Weekly Meal Plan member yet, what are you waiting for?

Join the Weekly Meal Plan Here



New to plant based eating? Don't know what to buy, how to cook or where to start? Try out 28 Day Kickstart!  We'll give you all the recipes, grocery lists, prep and plan info, how to videos and great support!
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28 Day Kickstart Information